Quick Texas Caviar
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 638.1 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 9.7 g
- Protein: 9.2 g
View full nutritional breakdown of Quick Texas Caviar calories by ingredient
Introduction
Black bean and corn salsa Black bean and corn salsaNumber of Servings: 6
Ingredients
-
2.5 cup Black Beans - canned - Kroger
2.5 cup Yellow Sweet Corn, Canned
2.5 cup Hunt's Diced Tomatoes
3.0 tsp Garlic
100.0 grams Cilantro, raw
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
Directions
Mix in large bowl, squeeze 1 lime, stir and let sit overnight before serving
Serving Size: Makes 6 3/4 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user JDKELLER2017.
Serving Size: Makes 6 3/4 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user JDKELLER2017.