Tex-Mex Black Bean and Corn Lettuce Wraps - emeals

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 13.1 g
  • Protein: 13.5 g

View full nutritional breakdown of Tex-Mex Black Bean and Corn Lettuce Wraps - emeals calories by ingredient


Introduction

Tex-Mex Black Bean and Corn Lettuce Wraps - emeals Tex-Mex Black Bean and Corn Lettuce Wraps - emeals
Number of Servings: 6

Ingredients

    1 tbsp Olive Oil
    1 cup, chopped Onions, raw
    4 cup Beans, black
    2 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
    1.5 cup Salsa
    2 tsp Lawry's Taco Seasoning
    .25 tsp Pepper, black
    24 serving Lettuce (Bibb - 1 leaf)

Directions

Cook according to directions

Serving Size: 1 portion

Number of Servings: 6

Recipe submitted by SparkPeople user USMCSUNDEVIL.