Keto Coconut Flour Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 9.0 g
  • Cholesterol: 69.8 mg
  • Sodium: 250.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Keto Coconut Flour Bread calories by ingredient


Introduction

A great bread when you're trying to keep the carbs down. Very neutral in flavor, a great side A great bread when you're trying to keep the carbs down. Very neutral in flavor, a great side
Number of Servings: 16

Ingredients

    0.5 cup Coconut Flour (by BCANAS)
    6 large Egg, fresh, whole, raw
    .5 cup Coconut Oil
    1 tsp Salt
    1 tsp Baking Soda
    .5 tbsp Apple Cider Vinegar, Bragg's Organic

Tips

The bread can turn a bit green. That's a totally normal chemical reaction, it's not unsafe to eat. This bread is best stored for several days, wrapped and in the fridge.


Directions

Mix the flour, salt and baking soda together. Melt to coconut oil and add the eggs, mixing well. Add the cider to the wet mixture, then slowly pour into the dry mixture. Pour batter into greased, small bread pan and bake at 350 for 40-50 minutes, until a toothpick inserted in the center comes out clean.

Serving Size: Makes one small loaf, 16 slices

Number of Servings: 16

Recipe submitted by SparkPeople user MUNSON019.