Slow-Cooker Chicken and-Spinach Stew

Slow-Cooker Chicken and-Spinach Stew
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 4.6 g
  • Cholesterol: 61.3 mg
  • Sodium: 1,235.9 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.7 g

View full nutritional breakdown of Slow-Cooker Chicken and-Spinach Stew calories by ingredient


Introduction

A low-carb, heart healthy slow cooker meal. A low-carb, heart healthy slow cooker meal.
Number of Servings: 6

Ingredients

    1 lb sweet potatoes, peeled and chopped
    1 large red onion, chopped
    2 cloves garlic, minced
    1½ lb boneless, skinless chicken thighs
    2 (3-oz) links Cajun-style chicken sausage, cut into ½-inch pieces
    2 (14.5-oz) cans no-salt-added fire-roasted diced tomatoes
    2 (14.5-oz) cans low-sodium chicken broth
    2 (5-oz) pkg baby spinach


Directions

Place sweet potatoes, onion and garlic in a 4- to 6-quart slow cooker. Place chicken and sausage over vegetables. Add tomatoes and broth. Cover and cook on LOW 6 hours. Shred chicken with 2 forks; stir in spinach before serving.

Serving Size: 6