Golden Granola

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Golden Granola calories by ingredient


Introduction

Simple, oil free granola, add in your favorite extras Simple, oil free granola, add in your favorite extras
Number of Servings: 4

Ingredients

    2 cups serving Bob's Red Mill Gluten Free Rolled Oats
    2 tbsp *Flax Seed Meal (ground flax)
    2 tbsp Maple Syrup

    Optional:
    Seeds or nuts-sunflower, pumpkin, walnut, almond, ect.
    coconut
    chia seeds

    I suggest 2 tablespoons of optional ingredients per cup of oats.

Directions

Mix all ingredients, bake at 350 degrees for 15 minutes. After cool add in dried fruit. When serving, add diced banana, berries, whatever you like. Nutritional information is based on basic recipe.

Serving Size: 4-1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEWBLESSED5.