Golden Granola
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.6
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 6.0 g
- Protein: 7.8 g
View full nutritional breakdown of Golden Granola calories by ingredient
Introduction
Simple, oil free granola, add in your favorite extras Simple, oil free granola, add in your favorite extrasNumber of Servings: 4
Ingredients
-
2 cups serving Bob's Red Mill Gluten Free Rolled Oats
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Maple Syrup
Optional:
Seeds or nuts-sunflower, pumpkin, walnut, almond, ect.
coconut
chia seeds
I suggest 2 tablespoons of optional ingredients per cup of oats.
Directions
Mix all ingredients, bake at 350 degrees for 15 minutes. After cool add in dried fruit. When serving, add diced banana, berries, whatever you like. Nutritional information is based on basic recipe.
Serving Size: 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEWBLESSED5.
Serving Size: 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEWBLESSED5.