Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.2
- Total Fat: 1.3 g
- Cholesterol: 4.9 mg
- Sodium: 207.4 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 10.6 g
- Protein: 14.8 g
View full nutritional breakdown of Raspberry Smoothie calories by ingredient
Introduction
Yummy good for brekkie!! Yummy good for brekkie!!Number of Servings: 1
Ingredients
-
1 cup fat free skim milk
6 oz fat free vanilla yogurt
1/2 pint of fresh raspberries
2 pks of splenda (1 pk if you use sweet n low)
3-4 ice cubes
Directions
Place all ingredients into your magic bullet, smoothie maker or blender and whiz away!!
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SALLYC1007.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SALLYC1007.