Spicy Turkey Bundles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.1
- Total Fat: 11.4 g
- Cholesterol: 53.3 mg
- Sodium: 547.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.6 g
- Protein: 18.1 g
View full nutritional breakdown of Spicy Turkey Bundles calories by ingredient
Introduction
Spicy Turkey Bundles Spicy Turkey BundlesNumber of Servings: 6
Ingredients
-
1 lb ground turkey (or chicken)
2 clove Garlic - minced
1 tbsp Canola Oil
1/3 cup chopped peanuts
3 tbsp Liquid Aminos or soy sauce
1/8 tsp crushed red pepper flakes
1 1/2 tbsp minced Ginger Root
1 cup chopped Water Chestnuts
3 Green Onion - chopped finely
12 large Bib Lettuce leaves
Directions
Combine turkey, ginger, garlic and red pepper flake in a medium bowl. Heat oil in large skillet over medium-high heat. Add turkey mixture; cook and stir 2-3 minutes until turkey is cooked through (may need to drain some of the liquid off at this point, but don't drain it all). Add aminos (or soy sauce) and stir-fry for 30 second. Add water chestnuts, green onion and peanuts and heat through. Divide evenly among the lettuce leaves and roll up.
Serving Size: Makes 12 wraps or serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user POSTBABYMISSION.
Serving Size: Makes 12 wraps or serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user POSTBABYMISSION.