alfredo sauce

alfredo sauce
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 10.6 g
  • Cholesterol: 8.8 mg
  • Sodium: 219.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.9 g

View full nutritional breakdown of alfredo sauce calories by ingredient


Introduction

alfredo sauce alfredo sauce
Number of Servings: 6

Ingredients

    2.0 cup Milk, 1%
    8.0 tbsp Parmesan Cheese, shredded
    1.0 clove Garlic
    0.3 cup Flour - Gold medal all purpose flour
    12.0 tsp Becel - Olive Oil Margarine (2pts)

Directions

1. melt butter in pot with garlic, salt and pepper 2. add flour, whisk until smooth 3.add milk 4.add parmesan. whisk until melted. 5. add more if needed and stir until thickened. Serving Size: no idea

Number of Servings: 6.0

Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.