Dashing Dish Peanut Butter Banana Bread (Muffins)

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Nutritional Info

Servings Per Recipe: 15
Amount Per Serving
Calories: 95.8

Total Fat: 3.8 g
Cholesterol: 9.2 mg
Sodium: 204.3 mg
Total Carbs: 17.0 g
Dietary Fiber: 1.5 g
Protein: 5.7 g

View full nutritional breakdown of Dashing Dish Peanut Butter Banana Bread (Muffins) calories by ingredient

Introduction

Taken from Dashing Dish 100 Recipes book, page 195, adapted for muffins Taken from Dashing Dish 100 Recipes book, page 195, adapted for muffins

Minutes to Prepare: 5

Minutes to Cook: 12

Number of Servings: 15

Ingredients

1.5 cup Oats, Quaker

1 Scoop Walmart Brand Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 ( 1/2 C)

1 large Banana, fresh

.5 cup Applesauce, unsweetened

.25 cup Great Value Greek nonfat yogurt (plain)

4 large Egg white, fresh

5.3 tbsp JIF creamy peanut butter ( 1/3 C)

1 C Great Value No Calorie Stevia

1 tsp Baking Powder

1 tsp Baking Soda

0.25 tsp Morton Iodized Salt

Tips

Bake 12-15 min but do not overbake

Directions

Use an ice cream scoop for consistent measuring to achieve 15 muffins.

Serving Size: Makes 15 muffins

Number of Servings: 15

Recipe submitted by SparkPeople user DIANNE467.