Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 95.8 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 9.2 mg |
Sodium | 204.3 mg |
Potassium | 120.3 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 1.5 g |
Sugars | 3.0 g |
Protein | 5.7 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.6 % |
Copper | 0.6 % |
Folate | 0.4 % |
Iron | 2.7 % |
Magnesium | 2.7 % |
Manganese | 1.0 % |
Niacin | 5.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.9 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 2.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dashing Dish Peanut Butter Banana Bread (Muffins)
View the full Dashing Dish Peanut Butter Banana Bread (Muffins) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dashing Dish Peanut Butter Banana Bread (Muffins)
33 calories of JIF creamy peanut butter, (0.35 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
14 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (3.27 gram)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
5 calories of Egg white, fresh, (0.27 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of great value greek nonfat yogurt (plain) - 1 c., (0.02 serving)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Great Value No Calorie Stevia, (3.20 serving)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Dashing Dish Peanut Butter Banana Bread (Muffins)
33 calories of JIF creamy peanut butter, (0.35 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
14 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (3.27 gram)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
5 calories of Egg white, fresh, (0.27 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of great value greek nonfat yogurt (plain) - 1 c., (0.02 serving)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Great Value No Calorie Stevia, (3.20 serving)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
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