Egg and Canadian Bacon muffins

Egg and Canadian Bacon muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 6.5 g
  • Cholesterol: 168.0 mg
  • Sodium: 323.8 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Egg and Canadian Bacon muffins calories by ingredient


Low carb egg muffins Low carb egg muffins
Number of Servings: 12


    10.0 large Egg, fresh, whole, raw
    8.0 slices (6 per 6-oz pkg.) Canadian Bacon
    0.5 cup Colby and Monterey Jack Cheese shredded
    0.25 cup Milk, 1%


Preheat oven to 325. Prepare muffin tin by spraying with non stick spray. Beat eggs with milk, add salt and pepper to taste. Dice Canadian bacon. Evenly divide canadian bacon and graded cheese into each of the 12 muffin tins. Add the egg mixture to each muffin tin. Bake for 25 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user JKRIEGH.