Shakshuka with Riced Cauliflower
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 78.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 649.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.8 g
- Protein: 2.4 g
View full nutritional breakdown of Shakshuka with Riced Cauliflower calories by ingredient
Introduction
Traditional flavors with more veggies Traditional flavors with more veggiesNumber of Servings: 8
Ingredients
-
1.5 cup Birds eye riced cauliflower
1.0 tbsp Olive Oil
3.5 cup Del Monte Petite Cut Diced Tomatoes
2.0 cup Tomato Sauce
8.0 serving Garlic, cooked (1 clove / serving)
2.0 tsp Paprika
0.5 tbsp Chili powder
1.0 tsp Cumin seed
1.0 large Onions, raw
Directions
Saute chopped onion, minced garlic and riced cauliflower in olive oil until soft.
Add all other ingredients and simmer until reduced and thick.
To eat, put 1/2 tomato mixture in a small saucepan. Break an egg into the center and poach until egg yolk is runny but white is not. Serve over whole grain bread.
Bread and egg not included in calorie counts.
Serving Size: Makes 8, 1/2 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user ABASSLER.
Serving Size: Makes 8, 1/2 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user ABASSLER.