Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 649.1 mg
Potassium 266.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.8 g
Sugars 6.9 g
Protein 2.4 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.8 %
Copper 4.5 %
Folate 2.5 %
Iron 7.5 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 3.8 %
Pantothenic Acid 2.2 %
Phosphorus 2.7 %
Riboflavin 3.4 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shakshuka with Riced Cauliflower

View the full Shakshuka with Riced Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shakshuka with Riced Cauliflower

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

20 calories of Tomato Sauce, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Birds eye riced cauliflower, (0.19 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, cooked (1 clove / serving), (1 serving)

2 calories of Paprika, (0.25 tsp)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Cumin seed, (0.13 tsp)


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