Pink Smoothie Delight
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 186.1
- Total Fat: 2.3 g
- Cholesterol: 33.3 mg
- Sodium: 156.3 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.3 g
- Protein: 21.7 g
View full nutritional breakdown of Pink Smoothie Delight calories by ingredient
Introduction
Tastes like a strawberry shake! Tastes like a strawberry shake!Number of Servings: 1
Ingredients
-
1/3 cup Plain Greek nonfat yogurt
1/2 cup Almond Milk unsweetened
1/2 scoop Strawberry Body Fortress Whey Protein
2 tsp. Equate Fiber Powder
4 Frozen Green Seedless Grapes
1/4 cup Frozen diced Watermelon
1/3 cup Frozen Mixed Berries
Tips
Good for a meal or a snack
Directions
Put all ingredients in a blender and blend until smooth.
Green grapes and watermelon can be arranged on a flat pan and frozen, then put in a bag for later use.
Serving Size: one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATHYLC.
Green grapes and watermelon can be arranged on a flat pan and frozen, then put in a bag for later use.
Serving Size: one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATHYLC.