Pink Smoothie Delight

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 2.3 g
  • Cholesterol: 33.3 mg
  • Sodium: 156.3 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.7 g

View full nutritional breakdown of Pink Smoothie Delight calories by ingredient


Introduction

Tastes like a strawberry shake! Tastes like a strawberry shake!
Number of Servings: 1

Ingredients

    1/3 cup Plain Greek nonfat yogurt
    1/2 cup Almond Milk unsweetened
    1/2 scoop Strawberry Body Fortress Whey Protein
    2 tsp. Equate Fiber Powder
    4 Frozen Green Seedless Grapes
    1/4 cup Frozen diced Watermelon
    1/3 cup Frozen Mixed Berries

Tips

Good for a meal or a snack


Directions

Put all ingredients in a blender and blend until smooth.
Green grapes and watermelon can be arranged on a flat pan and frozen, then put in a bag for later use.

Serving Size: one 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYLC.