Egg Beater Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.0
- Total Fat: 13.0 g
- Cholesterol: 70.0 mg
- Sodium: 1,095.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.0 g
View full nutritional breakdown of Egg Beater Omelet calories by ingredient
Introduction
Healthier Omelet Healthier OmeletNumber of Servings: 1
Ingredients
-
3 tbsp Aldi Fit & Active Liquid Egg
1 tbsp Member's Mark Crumbled Bacon
0.25 cup Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi)
1 serving Great value 97% fat free deli sliced smoked ham
Directions
Pour egg beaters into skillet sprayed with Pam. As it cooks and begins to set, push the egg inward with a spatula and let raw egg run to sides to cook. When it is set, flip in over in pan with an egg turner. Sprinkle top with cheese, place chopped ham and bacon on one side. Flip the other side over to cover ham & bacon. Reduce heat to low and cook for a few seconds to melt cheese, turn over and cook other side.
Serving Size: 1 omelet
Number of Servings: 1
Recipe submitted by SparkPeople user SLEMON45.
Serving Size: 1 omelet
Number of Servings: 1
Recipe submitted by SparkPeople user SLEMON45.
