Shrimp & Octopus Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 433.4
- Total Fat: 14.6 g
- Cholesterol: 367.2 mg
- Sodium: 970.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.3 g
- Protein: 56.0 g
View full nutritional breakdown of Shrimp & Octopus Salad calories by ingredient
Introduction
Seafood salad excelent for keto beginners and for stuffed avocados. Seafood salad excelent for keto beginners and for stuffed avocados.Number of Servings: 6
Ingredients
-
32.0 oz Shrimp, cooked
16.0 oz Octopus
4.0 cup Head Lettuce - 1 cup shredded or chopped (55g)
16.0 oz Tomato, grape (3oz = appro 12 tomatoes)
2.0 stalk, large (11"-12" long) Celery, raw
2.0 medium Carrots, raw
8.0 serving Purple Onion Rings 1 svg = 2 rings
1.0 cup Bell peppers (Green, Red, Yellow, Orange)
1.0 tbsp, drained Capers, canned
16.0 jumbo Black Olives
4.0 tbsp Extra Virgin Olive Oil
2.0 fl oz Lemon Juice
2.0 tbsp (C) Vinegar, Red Wine (Gr Value)
1.0 cup Parsley
100.0 grams Cilantro, raw
4.0 serving Garlic, cooked (1 clove / serving)
Directions
Cook raw shrimp with celery and carrots and onions to soften, add precooked octopus and let cool. Add rest of ingredients refrigerate and hour and enjoy.
Serving Size: 1 cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user MITA1171.
Serving Size: 1 cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user MITA1171.
