Cool Cucumber Salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.1
  • Total Fat: 41.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Cool Cucumber Salad calories by ingredient


Introduction

yum yum
Number of Servings: 1

Ingredients

    3 tbsp Olive Oil
    2 tbsp Cider Vinegar
    410 grams Cucumber (peeled) (this was 2 regular cukes)
    65 grams Onions, raw (about half of a sweet onion)

Tips

slice onion very thin. I like the cucumber peeled, but for more fiber leave that alone


Directions

make the dressing with oil and vinegar and add 1t worth of sweetener, 1/2 t seasoned salt, and some pepper. Throw in with sliced cucumber and onion and toss.

Serving Size: the batch made 522 gm

Number of Servings: 1

Recipe submitted by SparkPeople user NYNIANE.

TAGS:  Side Items |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Simple, but can be made to look elegant. - 8/10/19


  • no profile photo

    Incredible!
    very basic salad - 8/9/19