Tisha B'Av Break-Fast soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 433.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Tisha B'Av Break-Fast soup calories by ingredient


Introduction

Great soup to put over rice after a fast Great soup to put over rice after a fast
Number of Servings: 5

Ingredients

    425 grams Tomato Sauce
    450 grams Snowfrost mixed vegs (peas, corn, and carrots)
    1 cup Lentils
    1 clove Garlic, sliced
    8 cup (8 fl oz) Water, tap
    1 Tbsp. dried basil
    salt and pepper to taste
    1 tsp of shum gvishi
    1 tsp of garlic powder

Directions

put all ingredients into pot, bring to boil, serve.

Serving Size: Makes 5-1/2 servings

Number of Servings: 5.5

Recipe submitted by SparkPeople user RENAHF.