Coconut flour waffles

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 133.3

Total Fat: 10.0 g
Cholesterol: 155.0 mg
Sodium: 285.0 mg
Total Carbs: 3.5 g
Dietary Fiber: 1.7 g
Protein: 5.8 g

View full nutritional breakdown of Coconut flour waffles calories by ingredient

Introduction

Low carb Low carb

Minutes to Prepare: 10

Minutes to Cook: 5

Number of Servings: 8

Ingredients

5.33 tbsp coconut flour

6.0 large Egg, fresh, whole, raw

0.5 tsp Salt

0.5 tsp Baking Powder

0.25 serving Stevia - Pure Via All Natural Zero Calorie Sweetener

4.0 tbsp Butter, salted

1.0 tsp Vanilla Extract

Directions

Add all ingredients in blender until combined. Let sit for 5 minutes. Then cook accordingly to waffke maker

Serving Size: 1 4" waffle

Number of Servings: 8.0

Recipe submitted by SparkPeople user CHARITY709.