Banana Walnut blender muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.3
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 211.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.2 g
- Protein: 2.3 g
View full nutritional breakdown of Banana Walnut blender muffins calories by ingredient
Introduction
! !Number of Servings: 12
Ingredients
-
1.0 tsp Cinnamon, ground
1.0 dash Salt
1.0 tsp Vanilla Extract
1.0 oz Walnuts
1.0 tsp Baking Powder
1.5 tsp Baking Soda
3.0 serving Banana, fresh 1 small 6" to 6 7/8"
4.0 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup
5.3 oz Kroger's nonfat plain Greek yogurt
0.5 cup zero calorie sweetener
2.0 oz Kroger unsweetened vanilla almond milk
Directions
Pulse old fashioned oats to a flour like consistency. Add all other ingredients except nuts, blend well. Add 1 oz walnuts. Line a 12-cup muffin pan or spray each muffin cup with a non-stick spray. Bake in a 400 degree preheated oven for 16 to 18 minutes.
Serving Size: One muffin
Number of Servings: 12.0
Recipe submitted by SparkPeople user DEBBEV.
Number of Servings: 12.0
Recipe submitted by SparkPeople user DEBBEV.
