Bob's bean salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 835.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Bob's bean salad calories by ingredient


Introduction

A great side dish for picnics or cookouts. A great side dish for picnics or cookouts.
Number of Servings: 9

Ingredients

    6.0 cup Kroger Canned Cut Green Beans
    1.0 can (12 oz) yields Yellow Sweet Corn, Canned
    130.0 gram(s) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can)
    12.0 tbsp Kraft Zesty Italian Salad Dressing

Directions

I couldn't find wax beans in the list of ingredients to enter in the recipe so I substituted all green beans in the ingredient list. I mix two cans cut green beans, 2 cans cut wax beans one can yellow or white whole kernel corn, and one can kidney or canali or chickpeas for a total of 6 cans. Fully drain all beans. combine all ingredients in a large bowl with the dressing and stir well. Cover and refrigerate before serving.

Serving Size: Makes approximately 9 1-cup servings

Number of Servings: 9.0

Recipe submitted by SparkPeople user TENOR4COUNTS.

Member Ratings For This Recipe


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    Incredible!
    I love this. have made it with different types of beans and other veggies - 9/12/19