Southern Salad 2.0


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 731.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.7 g

View full nutritional breakdown of Southern Salad 2.0 calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    1.0 cup Spinach, fresh
    7.0 serving Cucumber Slices 1 slice
    0.5 cup, chopped Broccoli, fresh
    0.5 cup, chopped Carrots, raw
    8.0 cubes Croutons, seasoned
    6.0 jumbo Black Olives
    0.25 cup Chickpeas (garbanzo beans)

Directions

Prepare

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user 1031GREENCAT.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This was easy and delicious. - 9/18/19


  • no profile photo

    Incredible!
    great meal - 9/17/19