Breakfast egg muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 5.9 g
  • Cholesterol: 165.3 mg
  • Sodium: 187.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Breakfast egg muffins calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 12

Ingredients

    10.0 large Egg, fresh, whole, raw
    1.5 cup Spinach, fresh
    6.0 serving Louis Rich Turkey Bacon (1 slice)
    0.25 cup, crumbled Feta Cheese
    3.0 serving Green Onion (fresh-1 stalk)

Directions

Put ingredients into the bottom of muffin tin. Mix eggs, pour on top about 3/4 full. Bake t 375 for 25-30

Serving Size: Makes 12

Number of Servings: 12.0

Recipe submitted by SparkPeople user JENIS31.