Betsy-Dean Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 295.0
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 67.5 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 7.5 g
- Protein: 16.5 g
View full nutritional breakdown of Betsy-Dean Breakfast Smoothie calories by ingredient
Introduction
A fruit alternative to simply protein powder for breakfast A fruit alternative to simply protein powder for breakfastNumber of Servings: 1
Ingredients
-
23 gram Orgain organic protein creamy choc fudge
.5 serving 2 percent milk 1 cup
1 bag Dole Crafted Smoothie Blends (by MMYERS3535)
Directions
In the blender
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user A006DEAN.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user A006DEAN.