Keto Alfredo Sauce 1/3 cup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 24.5 g
  • Cholesterol: 79.6 mg
  • Sodium: 166.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Keto Alfredo Sauce 1/3 cup calories by ingredient


Introduction

Keto Alfredo Keto Alfredo
Number of Servings: 12

Ingredients

    1.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    1.0 cup Milk Whole Vitamin D
    0.75 cup Parmesan Cheese, grated
    4.0 clove Garlic
    0.13 tsp Nutmeg, ground
    0.5 tsp Pepper, white
    4.0 oz Cream Cheese
    1.0 stick Butter, unsalted

Directions

1. Melt butter over medium heat. 2. Add minced garlic, salt, pepper, nutmeg. Cook until fragrant (1-3 minutes). 3. Add heavy whipping cream, milk, parmesan cheese. Simmer while stirring for 7 minutes. 4. Turn off burner. Stir in cream cheese just until melted.

Serving Size: 1/3 cup

Number of Servings: 12.0

Recipe submitted by SparkPeople user BRIDGETMAYS.

Member Ratings For This Recipe


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    one to try - 9/30/19