Mushroom egg white bites

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 66.4
  • Total Fat: 3.8 g
  • Cholesterol: 97.0 mg
  • Sodium: 92.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.4 g

View full nutritional breakdown of Mushroom egg white bites calories by ingredient


Introduction

Mushroom goodness Mushroom goodness
Number of Servings: 10

Ingredients

    2.0 serving Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick)
    0.75 cup Egg White--All Whites 100% liquid egg whites
    5.0 large Egg, fresh, whole, raw
    0.5 cup, chopped Onions, raw
    1.5 cup, pieces or slices Mushrooms, fresh

Directions

Blend all in blender - bake or put in instapot for 8 min with 10 min cool down.

Serving Size: 1 egg bite

Number of Servings: 10.0

Recipe submitted by SparkPeople user LOTTYWHORL.