Keto shredded chicken chili

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 19.6 g
  • Cholesterol: 120.7 mg
  • Sodium: 1,063.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 30.5 g

View full nutritional breakdown of Keto shredded chicken chili calories by ingredient


Introduction

Uses cooked chicken breast Uses cooked chicken breast
Number of Servings: 3

Ingredients

    12 ounces Chicken Breast (cooked), no skin, roasted
    .5 cup, chopped Onions, raw
    1.25 cup Tomatoes, red, ripe, canned, with green chilies
    1.5 cup (8 fl oz) Chicken Broth
    4 oz Cream Cheese
    1 tbsp ground Chili peppers (by CBROUWER63)
    3 tsp Cumin (ground) (by IVORYGRL1)
    3 tbsp Hunt's tomatoe PASTE (by 1CUBBY1)
    2 tsp Amul Pure Ghee 14g/1 tbs=1 serv

Directions

Sauté onion in ghee. Add rest of ingredients. Stir to blend and simmer for 30 minutes.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SMJ0357.