Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.7 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 120.7 mg |
| Sodium | 1,063.5 mg |
| Potassium | 792.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.0 g |
| Protein | 30.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.6 % |
| Copper | 14.3 % |
| Folate | 7.1 % |
| Iron | 14.6 % |
| Magnesium | 12.6 % |
| Manganese | 24.3 % |
| Niacin | 80.9 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 36.9 % |
| Riboflavin | 17.3 % |
| Selenium | 35.1 % |
| Thiamin | 9.2 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto shredded chicken chili
View the full Keto shredded chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto shredded chicken chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
129 calories of Cream Cheese, (1.33 oz)
29 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.67 tsp)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
15 calories of Hunt's tomatoe PASTE, (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of ground Chili peppers, (0.33 tbsp)
0 calories of Cumin (ground), (1 tsp)
Calories per serving of Keto shredded chicken chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
129 calories of Cream Cheese, (1.33 oz)
29 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.67 tsp)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
15 calories of Hunt's tomatoe PASTE, (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of ground Chili peppers, (0.33 tbsp)
0 calories of Cumin (ground), (1 tsp)
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