Low Potassium Low Calcium Stew
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 70.8
- Total Fat: 0.6 g
- Cholesterol: 7.5 mg
- Sodium: 302.5 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.6 g
- Protein: 6.2 g
View full nutritional breakdown of Low Potassium Low Calcium Stew calories by ingredient
Introduction
For kidney diet For kidney dietNumber of Servings: 20
Ingredients
-
2 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)
8 cup beef bone broth
1 cup jasmine rice
3 large (7-1/4" to 8-1/2" long) Carrots, raw
1 large Onions, raw
3 stalk, large (11"-12" long) Celery, raw
Tips
I use a soup bone with meat on it weighing about one pound that I roast for 2 to 3 hours at 125 degrees, then pour water and beef broth over and simmer another 2 to 3 hours, then add the vegetables and rice and simmer another hour.
Directions
Roast soup meat bone, then stew in beef broth, add vegetables and simmer. Add water if it gets too thick
Serving Size: 1 cup or 8 oz
Serving Size: 1 cup or 8 oz