Apple and Spinach Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 63.7
- Total Fat: 1.7 g
- Cholesterol: 3.5 mg
- Sodium: 235.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.4 g
View full nutritional breakdown of Apple and Spinach Salad calories by ingredient
Number of Servings: 6
Ingredients
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2 Tbsp fresh lime juice
2 Tbsp fresh orange juice
2 tsp Dijon mustard
2 tsp honey
1/4 tsp salt
freshly ground black pepper to taste
1/2 cup thinly sliced red onion
8 cups fresh baby spinach (about 8 ounces)
1 large apple, cored and thinly sliced
1/4 cup (1 ounce) crumbled blue cheese
Directions
Combine juices, mustard, honey, salt and pepper in a small bowl and whisk together. Place onions and spinach in a large bowl. Add dressing and toss together. Top with blue cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSBAZ.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSBAZ.
Member Ratings For This Recipe
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