Broccoli, cheese & cauliflower rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 3.3 g
  • Cholesterol: 11.2 mg
  • Sodium: 437.7 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Broccoli, cheese & cauliflower rice calories by ingredient


Introduction

Casserole Casserole
Number of Servings: 8

Ingredients

    6.0 cup, chopped or diced Broccoli, fresh
    8.0 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
    4.0 oz Velveeta Cheese Spread

Directions

Cook broccoli to just under tender. Microwave cauliflower rice per instructions. Melt 1 1/2 c cheese w/milk. Mix together & sprinkle remaining cheese on top. Bake at 350 for 15 min. Serving Size: 6 - 1 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user KAD43065.