Veggies and cheese


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.2
  • Total Fat: 34.2 g
  • Cholesterol: 70.6 mg
  • Sodium: 1,085.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Veggies and cheese calories by ingredient


Introduction

My substitute for mac and cheese My substitute for mac and cheese
Number of Servings: 1

Ingredients

    0.12 cup, shredded Cheddar Cheese
    3.0 fl oz Half and Half Cream
    3.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
    0.5 cup, sliced Zucchini
    0.12 serving 1 Mini Bag of Baby Carrots (64g)
    0.5 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
    2.0 serving Cheese, Kraft Singles Cheese Slices Thin (1 slice)
    3.0 tsp Margarine, soft

Directions

Warm vegetables in cream, heating slowly. Grate cheese and add to cream and vegetables. Add fresh ground pepper. Serve warm Serving Size: 1 pot is the,serving, or 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user SIMBASMOM1.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Simple to make and delicious - 11/5/19