Banana Berry Butter Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 373.9
- Total Fat: 9.4 g
- Cholesterol: 7.5 mg
- Sodium: 225.9 mg
- Total Carbs: 61.8 g
- Dietary Fiber: 6.7 g
- Protein: 15.1 g
View full nutritional breakdown of Banana Berry Butter Smoothie calories by ingredient
Introduction
This may seem like a lot of calories for a smoothie, but I usually have this for breakfast when I am rushed for time. It's super simple to make, and it fills me up and gives me energy until lunch. Mix and match yogurt and berry type to mix up the flavors. This does make a little more then a normal glass will hold. This may seem like a lot of calories for a smoothie, but I usually have this for breakfast when I am rushed for time. It's super simple to make, and it fills me up and gives me energy until lunch. Mix and match yogurt and berry type to mix up the flavors. This does make a little more then a normal glass will hold.Number of Servings: 1
Ingredients
-
1 banana
1 C berries (your choice)
1 T peanut butter
1/2 C skim milk
6 oz fat free yogurt (your choice flavor)
4-5 ice cubes
Directions
Add everything into a blender and blend until smooth. Yum!!
Number of Servings: 1
Recipe submitted by SparkPeople user CHEFGIRL*.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEFGIRL*.