Texas Caviar
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 18.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 51.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.9 g
- Protein: 0.8 g
View full nutritional breakdown of Texas Caviar calories by ingredient
Introduction
This is a flavorful and healthful snack for parties and pot lucks at work. And, since it does not have mayo, it is safe for summertime events. If you want it with a little kick, add jalapenos to taste. This is a flavorful and healthful snack for parties and pot lucks at work. And, since it does not have mayo, it is safe for summertime events. If you want it with a little kick, add jalapenos to taste.Number of Servings: 50
Ingredients
-
1 Can sweet yellow corn.
1 Can black beans, appx. 1.5 cups
1 Can black eyed peas, appx 1.5 cups
2 tsp onion powder (1 small onion chopped can be substituted)
3 cloves fresh garlic, minced
2 cups cherry tomatoes, quartered
1/2 Tsp. Salt, to taste
1/4 Tsp. Pepper, to taste
3 TBSP Light or fat free Italian dressing, to coat.
Directions
Drain corn, beans and black eyed peas and combine in large bowl. Mix remaining ingredients and coat with salad dressing. Add salt and pepper to taste. Cover and chill for at least two hours before serving. Serve with toasted pita chips or wheat crackers.
Number of Servings: 50
Recipe submitted by SparkPeople user SARAHBETH014.
Number of Servings: 50
Recipe submitted by SparkPeople user SARAHBETH014.