Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.0 g
- Protein: 2.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium peach (unpeeled)
1 C sweet cherries (pited and sliced)
1C nonfat plain yogurt
5 Equal sweetners (optional)
Blend all ingredients in the blender.
Directions
yields 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user IGOTTHALOOK.
Number of Servings: 1
Recipe submitted by SparkPeople user IGOTTHALOOK.