Summer Vegetable Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 334.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.8 g
- Protein: 4.1 g
View full nutritional breakdown of Summer Vegetable Stew calories by ingredient
Number of Servings: 8
Ingredients
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2 lbs. red skinned potatoes, rinsed, scrubbed and cut into quarters
2 cups roughly chopped red onion
5 small zucchini
2 medium tomatoes
Trader Joe's pasta sauce starter or 2 cups tomato sauce
6 oz. white wine (on the dry side)
1 bunch fresh basil
1 TBS dried oregano
kosher salt to taste
freshly ground pepper to taste
Directions
1. Throw all ingredients into slow cooker, except for the fresh basil.
2. Cook on low for 5 hours.
3. Stir fresh basil into stew before serving.
Serves 8, very generously.
Number of Servings: 8
Recipe submitted by SparkPeople user JENSHAINES.
2. Cook on low for 5 hours.
3. Stir fresh basil into stew before serving.
Serves 8, very generously.
Number of Servings: 8
Recipe submitted by SparkPeople user JENSHAINES.
Member Ratings For This Recipe
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ROCKSTAR115
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BRMAROLD