shrimp and lentil jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 290.5
- Total Fat: 4.0 g
- Cholesterol: 172.3 mg
- Sodium: 426.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 6.0 g
- Protein: 32.5 g
View full nutritional breakdown of shrimp and lentil jambalaya calories by ingredient
Introduction
no rice jambalay no rice jambalayNumber of Servings: 8
Ingredients
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0.50 tsp Paprika
1 cup, diced Celery, raw
3 tsp Garlic
0.50 cup, chopped Onions, raw
32 oz Shrimp, raw
1 tbsp Extra Virgin Olive Oil
1 tsp McCormick Old Bay Seasoning
1 cup Bell peppers (Green, Red, Yellow, Orange)
3 cup Hunt's Diced Tomatoes
1 1/2 CUP GOYA DRY LENTILS
Directions
cook lentil. saute veggies in olive oil. Add diced tomatoes and seasonings. bring to a simmer before adding cooked lentils. simmer for 10 minutes and add shrimp. simmer until shrimp are cooked thru.
Serving Size: 8
Serving Size: 8
Member Ratings For This Recipe
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BILLTHOMSON
