Apple cinnamon oatmeal


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 7.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 27.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.6 g

View full nutritional breakdown of Apple cinnamon oatmeal calories by ingredient


Introduction

About 1 cup per serving About 1 cup per serving
Number of Servings: 4

Ingredients

    1.5 serving Chobani Vanilla Greek Yogurt (5.3 oz)
    1.0 oz (20 halves) Pecans
    1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
    4.0 tsp coconut sugar, Madhava" Organic (1 t)
    4.0 cup (8 fl oz) Water, tap
    1.0 cup Steel Cut Oats, dry

Directions

Pressure cook 7 min.

Serving Size: 1 cup per serving

Number of Servings: 4.0

Recipe submitted by SparkPeople user C0NN13.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    will try for breakfast this week - 1/5/20