Ham Egg Cheese Avocado RollUp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 508.0
- Total Fat: 36.0 g
- Cholesterol: 368.0 mg
- Sodium: 1,065.0 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 5.9 g
- Protein: 24.9 g
View full nutritional breakdown of Ham Egg Cheese Avocado RollUp calories by ingredient
Introduction
Yummy Quick Breakfast or Brunch Yummy Quick Breakfast or BrunchNumber of Servings: 1
Ingredients
-
2 large Scrambled Egg
1 serving Benita Flour Tortillas (Aldi - 1 tortilla)
0.5 serving Aldi Lunch Mate Premium Smoked Ham-(2 oz.~6 slices)
1 serving CHEESE - American Kirkland Brand 1 slice
1 serving 1/2 fresh avocado
Directions
Scramble eggs
put cheese & ham on top while in pan
Put tortilla on top
Turn off stove top
Place plate over tortilla and tip out of pan onto plate
Serving Size: Makes 1 roll up
Number of Servings: 1
Recipe submitted by SparkPeople user TEALMEOC2013.
put cheese & ham on top while in pan
Put tortilla on top
Turn off stove top
Place plate over tortilla and tip out of pan onto plate
Serving Size: Makes 1 roll up
Number of Servings: 1
Recipe submitted by SparkPeople user TEALMEOC2013.