Instant Pot Chicken Teriyaki
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 806.6 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 3.7 g
- Protein: 20.7 g
View full nutritional breakdown of Instant Pot Chicken Teriyaki calories by ingredient
Introduction
Quick, easy, low cal, delicious - need I say more Quick, easy, low cal, delicious - need I say moreNumber of Servings: 6
Ingredients
-
2 Chicken - Boneless & Skinless Breast (approximately 1 lb)
1 jar Fusia Teriyaki Sauce (Aldi brand)
1 pkg STIR FRY VEGETABLES (FROZEN meijer brand)
1 cup (8 fl oz) Water, tap
2 bags Season's Choice Riced Cauliflower (Aldi brand)
Directions
1 - Cut up chicken into bite size pieces.
2 - Place chicken, teriyaki sauce and water in instant pot.
3 - Cook on high pressure for 10 minutes. Natural release for 5 minutes.
4 - Put Instant Pot on Saute mode. Add 2 Tbl of Argo to 1/4 cup cold water. Stir into broth to thicken.
5 - While thickening, add frozen vegetables and continue cooking until heated through.
6 - Serve over rice.
Serving Size: 1-1/2 cups Teriyaki Chicken over 3/4 cup "Rice"
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.
2 - Place chicken, teriyaki sauce and water in instant pot.
3 - Cook on high pressure for 10 minutes. Natural release for 5 minutes.
4 - Put Instant Pot on Saute mode. Add 2 Tbl of Argo to 1/4 cup cold water. Stir into broth to thicken.
5 - While thickening, add frozen vegetables and continue cooking until heated through.
6 - Serve over rice.
Serving Size: 1-1/2 cups Teriyaki Chicken over 3/4 cup "Rice"
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.