Reboot_Rinn's Granola

Reboot_Rinn's Granola
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 329.5
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.2 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.0 g

View full nutritional breakdown of Reboot_Rinn's Granola calories by ingredient


Introduction

My granola. My granola.
Number of Servings: 20

Ingredients

    1.0 cup, pitted, chopped Dates
    1.0 cup, pitted Prunes, dried
    0.5 cup, chopped Pecans
    0.5 cup, chopped Walnuts
    0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    1.0 cup Cranberries, dried, sweetened (craisins)
    4.0 cup Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry)
    0.5 cup Pepitas (Pumkin Seed Kernals)
    1.0 cup *Great Value Butter Flavored Pancake & Waffle Syrup
    4.0 tbsp chia seeds

Directions

Stir oats, nuts, and seeds with syrup. Bake 350F until golden. Cool, break, stir in fruit. Store in air tight container. Serving Size: .5 cup

Number of Servings: 20.0

Recipe submitted by SparkPeople user REBOOTRINN.