Quinoa Salad (no lentils)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Quinoa Salad (no lentils) calories by ingredient


Introduction

Tabouleh inspired Tabouleh inspired
Number of Servings: 6

Ingredients

    2 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked
    6 large whole (3" dia) Red Ripe Tomatoes
    3 cucumber (8-1/4") Cucumber (with peel)
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    3 tbsp Extra Virgin Olive Oil
    .6 cup Parsley

Directions

chop and combine

Serving Size: 2 cups?

Number of Servings: 6

Recipe submitted by SparkPeople user DR_MAYA.