Berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.0
  • Total Fat: 8.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 125.5 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Berry smoothie calories by ingredient
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Introduction

Delicious smoothie Delicious smoothie
Number of Servings: 1

Ingredients

    2 cup Spinach, fresh
    .5 cup Raspberries
    .25 cup Blackberries, fresh
    .5 cup, unthawed Strawberries, frozen, unsweetened
    1 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup Yogurt, Greek gods traditional plain Greek yogurt

Directions

Blend everything

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MINXIEE.

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