Berry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 304.0
- Total Fat: 8.2 g
- Cholesterol: 25.0 mg
- Sodium: 125.5 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 12.0 g
- Protein: 8.6 g
View full nutritional breakdown of Berry smoothie calories by ingredient
Introduction
Delicious smoothie Delicious smoothieNumber of Servings: 1
Ingredients
-
2 cup Spinach, fresh
.5 cup Raspberries
.25 cup Blackberries, fresh
.5 cup, unthawed Strawberries, frozen, unsweetened
1 medium (7" to 7-7/8" long) Banana, fresh
.5 cup Yogurt, Greek gods traditional plain Greek yogurt
Directions
Blend everything
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MINXIEE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MINXIEE.