Tofu breakfast

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 430.8
  • Total Fat: 25.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.6 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 12.5 g
  • Protein: 19.8 g

View full nutritional breakdown of Tofu breakfast calories by ingredient


Introduction

with chia seed, cinnamon, peanut butter, banana with chia seed, cinnamon, peanut butter, banana
Number of Servings: 1

Ingredients

    .25 block Tofu, firm
    2 tbsp Peanut Butter, smooth style, with salt
    1 tbsp chia seeds
    1 small (6" to 6-7/8" long) Banana, fresh
    1 tsp Cinnamon, ground
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Tips

breakfast


Directions

slice tofu am banana then layer
tofu, peanut butter than chia seed banana and sprinkle with cinnamon

Serving Size: 1