Smoothie

Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.3
  • Total Fat: 11.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 412.4 mg
  • Total Carbs: 86.4 g
  • Dietary Fiber: 21.4 g
  • Protein: 24.0 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Morning smoothy Morning smoothy
Number of Servings: 1

Ingredients

    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
    2 tbsp hodgson mills flax chia blend
    1 cup Blackberries, fresh
    1 cup Red Raspberry, fresh
    2 cup Blueberries, fresh

Tips

Morning snack smoothy


Directions

Mix together

Serving Size: Serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user TUMBLEWEEDZ1.