Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 497.3
- Total Fat: 11.6 g
- Cholesterol: 10.0 mg
- Sodium: 412.4 mg
- Total Carbs: 86.4 g
- Dietary Fiber: 21.4 g
- Protein: 24.0 g
View full nutritional breakdown of Smoothie calories by ingredient
Introduction
Morning smoothy Morning smoothyNumber of Servings: 1
Ingredients
-
16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
2 tbsp hodgson mills flax chia blend
1 cup Blackberries, fresh
1 cup Red Raspberry, fresh
2 cup Blueberries, fresh
Tips
Morning snack smoothy
Directions
Mix together
Serving Size: Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user TUMBLEWEEDZ1.
Serving Size: Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user TUMBLEWEEDZ1.