avocado tuna salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 191.9
- Total Fat: 6.2 g
- Cholesterol: 37.0 mg
- Sodium: 298.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.6 g
- Protein: 22.2 g
View full nutritional breakdown of avocado tuna salad calories by ingredient
Introduction
paleo paleoNumber of Servings: 3
Ingredients
-
100 gram(s) Avocados, raw, all commercial varieties
1 can (12.5 oz), drained Tuna, Canned in Water, drained
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 serving Apple - Honeycrisp, medium
2 stalk, large (11"-12" long) Celery, raw
.25 cup Lemon Juice
15 grams Cilantro, raw
Directions
mash avocado in a mixing bowl with lemon juice.
chop remaining fruit and veg into bite size pieces. combine with drained tuna and avocado mash
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
chop remaining fruit and veg into bite size pieces. combine with drained tuna and avocado mash
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.