Keto Waffles


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 25.8 g
  • Cholesterol: 144.5 mg
  • Sodium: 272.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 14.7 g

View full nutritional breakdown of Keto Waffles calories by ingredient


Introduction

Keto Keto
Number of Servings: 4

Ingredients

    5.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.0 serving Stevia in the Raw
    3.0 large Egg, fresh, whole, raw
    1.5 tsp Baking Powder
    1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1.0 tbsp Extra Virgin Olive Oil
    1.0 tsp Cinnamon, ground

Directions

Mix and pour into waffle maker

Serving Size: 1/4 of recipe

Number of Servings: 4.0

Recipe submitted by SparkPeople user NORMAJC.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Simple and delicious and great for a diabetic. - 2/9/20