Keto Pancake with chopped pecans and blueberry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 15.6 g
  • Cholesterol: 124.0 mg
  • Sodium: 131.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.8 g

View full nutritional breakdown of Keto Pancake with chopped pecans and blueberry calories by ingredient


Keto friendly Keto friendly
Number of Servings: 4


    4 oz Cream Cheese
    4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    2 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    3 tsp Sweetener, Swerve Granular (by KINSPAPPY)
    2 large Egg, fresh, whole, raw
    2 tbsp Chopped pecans (by MELISSACORN)
    1 serving Blue Berries, Fresh, .25 Cup


mix ingredients and blend 10 seconds

cook over griddle or air fry on 350 for 10 minutes in ramekins

Serving Size: 1 pancake

Number of Servings: 4

Recipe submitted by SparkPeople user APRICE605.