Chicken and broccoli casserole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 74.5
- Total Fat: 0.7 g
- Cholesterol: 24.0 mg
- Sodium: 105.3 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.7 g
- Protein: 9.2 g
View full nutritional breakdown of Chicken and broccoli casserole calories by ingredient
Introduction
Light & delicious Light & deliciousNumber of Servings: 3
Ingredients
-
1.0 cup, chopped Broccoli, fresh
1.0 cup Cauliflower, raw
1.0 serving Chicken Breast Tenderloin - Tyson - 4 oz.
0.2 cup Progresso Light Broccoli Cheese Soup
2.0 tbsp Kroger original cream cheese spread
Directions
Cook in microwave for 5 min.
Serving Size: 1 cup
Number of Servings: 3.0
Recipe submitted by SparkPeople user DEBBEV.
Number of Servings: 3.0
Recipe submitted by SparkPeople user DEBBEV.
