Mediterranean Baked Mahi Mahi/vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 561.5
- Total Fat: 44.3 g
- Cholesterol: 106.7 mg
- Sodium: 161.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 6.0 g
- Protein: 31.9 g
View full nutritional breakdown of Mediterranean Baked Mahi Mahi/vegetables calories by ingredient
Introduction
Recipe came from All Recipes, The Mediterranean Dish Recipe came from All Recipes, The Mediterranean DishNumber of Servings: 2
Ingredients
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6 tbsp Extra Virgin Olive Oil
3 tsp Garlic
1 tsp Dill weed, dried
1 tsp Oregano, ground
.5 cup Tomatoes - sm cherry tomatoes
.5 cup, chopped Onions, raw
8 oz FISH - Mahi Mahi
2 serving Trader Joe’s Riced Cauliflower
20 beans (4" long) Green Beans (snap)
1 cup, pieces or slices Mushrooms, fresh
Directions
Please see instructions on website
Serving Size: 1- 4 oz piece of fish, plus vegetables
Number of Servings: 2
Recipe submitted by SparkPeople user WALTER38.
Serving Size: 1- 4 oz piece of fish, plus vegetables
Number of Servings: 2
Recipe submitted by SparkPeople user WALTER38.